Athletic Recovery and Self-Care Specialist

Course Description

The Athletic Recovery and Self-Care Specialist Certification is designed to teach advanced recovery techniques and self-care strategies for athletes and fitness enthusiasts. You will learn how to incorporate recovery protocols, stretching, self-myofascial release, and other restorative methods into training programs to help clients recover faster and prevent injuries. This course can be completed in about 3 months with regular study, but you have up to 12 months to finish at your own pace.

*For a limited time, use code gmppangea500 at checkout to save $500.00 on your purchase.

Who this course is for

This course is ideal for:

• Fitness trainers and coaches who want to integrate recovery into their training programs.
• Athletes seeking to enhance their recovery and self-care routines.
• Physical therapists focusing on post-exercise recovery.
• Individuals looking to specialize in athletic recovery techniques.
• Workplace wellness and productivity to inspire and motivate employees about health, nutrition, wellness, and self-care.
• Late year Highschool and College Students to gain both hard and soft skills in health and nutrition and to build their resume and career portfolio.
• Physical education and other teachers who want to learn about health, nutrition, wellness, and self-care for themselves and share in the classroom.
• Health Practitioners who want to add another venue to their practice.

Skills you'll gain

These unique micro-credential courses that also nourish personal enrichment provide power skills such as:

• Recovery techniques for athletes
• Self-care strategies, including stretching and myofascial release
• Injury prevention through effective recovery programs
• Program design for athletic recovery and performance enhancement
• Additional skills including: communication, organization and time management, leadership, writing, critical thinking, creativity skills, and more.

By the end of this course, you'll be equipped to:

• Design recovery protocols to help athletes and clients optimize their performance.
• Incorporate self-care techniques into client programs to improve recovery.
• Help clients prevent injuries and enhance their recovery with structured routines.
• Provide guidance on self-myofascial release, stretching, and other recovery strategies.

Certification Details

You’re Ready for the Certification:
GMP Fitness Courses are internationally and nationally approved and accredited courses.
When you complete the course requirements you will receive 3 GMP Fitness® Elite Certifications and 1 Master Certification as well.

• Athletic Speed and Agility Specialist Certification
• Flexibility Therapy Specialist Certification
• Muscular Performance Self-Therapy Specialist Certification